We are providing Healthy Food Network &
Healthy Recipes Ideas Very Quick And Easy.

June 17, 2010

Machli Mooli

Machli Moli
Machli Mooli

Fish 1 kg
Turmeric powder 1 teaspoon
Red chili powder 1 tablespoon
Salt to taste
Oil ½ cup
Coconut milk 2 cup
Water 1 cup
Onion 1 cup chopped
Green chilies 6
Garlic ginger paste 1 tablespoon
Lemon 2


Cover fish pieces with salt, turmeric and red chilies and fry it. Now take 2 tablespoons of oil in a container and add garlic ginger pate to sauté. Add onion in it and slightly sauté them. Now add green chilies and fry them for 2 minutes. Add coconut milk and water in it. Slightly thick it and add fried fish to cook for 5 minutes. Add salt and lemon juice and serve it with white rice or bread.