Strawberry Tea Smoothie

Ingredients:

• 1 cup brewed and chilled green tea or black tea
• 1/2 cup fresh or frozen strawberries
• 1/2 banana (for natural sweetness)
• 1/2 cup yogurt or almond milk
• 1 tbsp honey or maple syrup (optional)
• 1/2 cup ice cubes

Instructions:

1. Brew your choice of tea, let it cool, and chill it in the fridge.
2. Blend the chilled tea, strawberries, banana, yogurt, and honey until smooth.
3. Add ice cubes and blend again for a refreshing texture.
4. Pour into a glass, garnish with a strawberry slice, and enjoy! 🍓✨

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Nutritional Values (Per Serving - Approximate)

• Calories: 120 kcal
• Carbs: 28g
• Sugars: 20g
• Fiber: 4g
• Antioxidants: High
• Caffeine: Low to Moderate

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Servings:

This recipe makes 1-2 servings.