Apricot Yogurt Ice

A light, creamy, and refreshing frozen treat perfect for summer! This Apricot Yogurt Ice is naturally sweet, tangy, and packed with fruity goodness—no heavy cream needed! 🌿✨

Servings: 4

Total Time: 10 minutes (plus freezing time)

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Ingredients:

• 2 cups fresh apricots (pitted and chopped)
• 1 cup Greek yogurt (plain, full-fat for creaminess)
• ¼ cup honey or maple syrup (adjust to taste)
• 1 tablespoon lemon juice (enhances the flavor)
• ½ teaspoon vanilla extract (optional)

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Instructions:

1. Blend the Ingredients:

1. In a blender, combine apricots, yogurt, honey, lemon juice, and vanilla extract.
2. Blend until smooth and creamy.

2. Freeze the Mixture:

3. Pour the mixture into a shallow container and freeze for 2-3 hours, stirring every 30 minutes for a smooth texture.
   • Alternatively, use an ice cream maker for a silkier consistency.

3. Serve & Enjoy:

4. Scoop into bowls or glasses and garnish with fresh apricot slices or mint leaves.

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Nutritional Values (Per Serving):

• Calories: ~120 kcal
• Carbohydrates: ~22g
• Protein: ~4g
• Fats: ~2g
• Sugar: ~18g (natural & honey)