We are providing Healthy Food Network &
Healthy Recipes Ideas Very Quick And Easy.

October 17, 2010

Coconut Date Shake

Ingredients:

Milk 1 glass
Dates 8-10
Coconut Powder 1 teaspoon
Ice Cubes

Direction:

Add milk, dates, coconut powder and crushed ice cubes in a blender and blend it until it smooths.