Fruit Punch
Ingredients:
- 2 cups orange juice (freshly squeezed or store-bought)
- 2 cups pineapple juice
- 1 cup mango juice
- 1 cup cranberry juice
- 1 tablespoon lime juice (optional for extra tang)
- 1-2 tablespoons honey or sugar (optional, depending on sweetness preference)
- Fresh fruit for garnish (such as orange slices, pineapple chunks, and berries)
- Ice cubes
Directions:
- Combine Juices: In a large pitcher, combine the orange juice, pineapple juice, mango juice, and cranberry juice.
- Sweeten: Stir in the honey or sugar (optional) to taste. If you like a tangy flavor, add lime juice as well.
- Chill: Add ice cubes to the pitcher to chill the punch or refrigerate it for about an hour before serving.
- Garnish: Add slices of orange, pineapple chunks, and a handful of berries into the punch for a colorful and refreshing touch.
- Serve: Pour into glasses and enjoy the vibrant, fruity drink!
Nutritional Value per Serving (Approximate):
This recipe makes about 6 servings.
- Calories: 80–100 kcal
- Protein: 1–2 g
- Carbohydrates: 20–25 g
- Fat: 0 g
- Fiber: 1–2 g
- Sugars: 15–20 g (natural sugars from the juices)
- Vitamin C: 25–30% of daily value (from orange, pineapple, and cranberry juices)
- Potassium: 150–200 mg
Fruit punch is a delicious, vibrant drink that’s perfect for parties, family gatherings, or just as a refreshing beverage on a warm day!
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