Purple Fruit Smoothie

Ingredients:

• 1/2 cup black grapes (seedless)
• 1/2 cup blueberries (fresh or frozen)
• 1/2 banana (for creaminess)
• 1/2 cup yogurt or almond milk
• 1 tbsp honey or maple syrup (optional)
• 1/2 cup ice cubes

Instructions:

1. Blend black grapes, blueberries, banana, yogurt, and honey until smooth.
2. Add ice cubes and blend again for a thick, creamy texture.
3. Pour into a glass, garnish with fresh berries, and enjoy! 💜❄️

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Nutritional Values (Per Serving - Approximate)

• Calories: 160 kcal
• Carbs: 35g
• Sugars: 25g
• Fiber: 5g
• Antioxidants: High
• Vitamin C: 50% DV

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Servings:

This recipe makes 1-2 servings.