Watermelon Juice

Ingredients:

• 4 cups of cubed watermelon (about 1/2 medium watermelon)
• 1-2 tablespoons of lime juice (optional for extra flavor)
• Ice cubes (optional)
• Mint leaves (for garnish, optional)

Directions:

1. Prepare the Watermelon: Cut the watermelon into cubes, discarding the rind and seeds if desired.
2. Blend: Add the watermelon cubes to a blender. If using lime juice, add it at this stage.
3. Blend Until Smooth: Blend the watermelon until smooth. If you'd like a thinner juice, you can add a little water to adjust the consistency.
4. Serve: Pour the juice into glasses. Add ice cubes if desired and garnish with mint leaves.
5. Enjoy: Serve immediately for the best refreshing taste.

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Nutritional Value per Serving (Approximate):

This recipe makes about 2 servings.

• Calories: 45–55 kcal
• Protein: 1 g
• Carbohydrates: 12–15 g
• Fat: 0 g
• Fiber: 1–2 g
• Sugars: 9–12 g (natural sugars from watermelon)
• Vitamin C: 15–20% of daily value (from watermelon)
• Potassium: 170–200 mg

Watermelon juice is a hydrating, low-calorie drink that's packed with vitamins and natural sugars, making it a perfect choice for a healthy summer beverage!