Imli Ki Chutney – Tangy & Sweet Tamarind Sauce

Imli ki chutney is a flavorful, tangy, and slightly sweet condiment that enhances the taste of snacks like samosas, pakoras, and chaat. It’s a must-have for iftar and adds the perfect balance of sweetness, spice, and tanginess to any dish.

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Ingredients (Makes ~1 Cup)

• ½ cup tamarind pulp (imli)
• ½ cup jaggery or brown sugar
• 1 teaspoon roasted cumin powder
• ½ teaspoon black salt
• ½ teaspoon regular salt
• ½ teaspoon red chili powder
• ½ teaspoon ginger powder
• ½ cup water
• 1 teaspoon fennel seeds (optional)

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How to Make It

1. In a pan, add tamarind pulp, water, and jaggery. Stir well and bring to a boil.
2. Add roasted cumin powder, black salt, regular salt, red chili powder, and ginger powder.
3. Let it simmer for 8-10 minutes until the chutney thickens.
4. Strain the chutney to remove any tamarind fibers.
5. Allow it to cool and store in an airtight container in the refrigerator.

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Nutritional Value (Per Tablespoon)

• Calories: ~30 kcal
• Carbohydrates: ~7g
• Fiber: ~1g
• Natural Sugars: ~5g
• Vitamin C & Antioxidants from tamarind

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Benefits of Imli Ki Chutney

• Aids Digestion – Tamarind and cumin help improve gut health
• Rich in Antioxidants – Supports immunity and overall wellness
• Balances Flavors – Perfect mix of sweet, tangy, and spicy
• Versatile – Can be used as a dip, drizzle, or marinade