Lemon Omelet

Ingredients (Serves 2)

• 4 large eggs
• 1/4 cup milk
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp butter
• 1 tsp lemon zest
• 1 tbsp lemon juice
• 1 tbsp chopped parsley (optional)
• 2 tbsp grated Parmesan cheese (optional)

Instructions

1. In a bowl, whisk the eggs, milk, salt, and pepper until smooth.
2. Heat butter in a non-stick pan over medium heat.
3. Pour the egg mixture into the pan and cook undisturbed for 1-2 minutes.
4. Once the edges begin to set, gently lift them with a spatula to allow uncooked eggs to flow underneath.
5. Sprinkle lemon zest and drizzle lemon juice over the omelet.
6. Once fully cooked but still slightly soft inside, fold the omelet in half.
7. Serve hot, garnished with parsley and Parmesan if desired.

Nutritional Values (Per Serving)

• Calories: 210 kcal
• Protein: 14g
• Carbohydrates: 2g
• Fat: 16g
• Fiber: 0g
• Sugar: 1g