Coco Pine Shake

Ingredients:

• 1/2 cup coconut milk (or regular milk)
• 1/2 cup pineapple chunks (fresh or canned)
• 2 tbsp sugar or honey (adjust to taste)
• 3 tbsp fresh cream (optional for extra creaminess)
• 1/2 cup crushed ice
• Shredded coconut & pineapple slice for garnish

Instructions:

1. Blend coconut milk, pineapple chunks, sugar/honey, and fresh cream until smooth.
2. Add crushed ice and blend again until frothy.
3. Pour into a glass and garnish with shredded coconut and a pineapple slice.
4. Serve chilled & enjoy the tropical vibes! 🌴✨

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Nutritional Values (Per Serving - Approximate)

• Calories: 160 kcal
• Carbs: 28g
• Sugars: 22g
• Protein: 2g
• Fat: 6g
• Fiber: 3g
• Vitamin C: 50% DV

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Servings:

This recipe makes 1-2 servings.