Grapes Shake
Ingredients:
- 100g black grapes (seedless)
- 2 slices pineapple
- 3 tbsp sugar (adjust to taste)
- 3 tbsp fresh cream
- 1 cup milk (chilled)
- 1/2 cup water
- Ice cubes (as needed)
Instructions:
- Blend black grapes, pineapple, sugar, and water until smooth.
- Strain the mixture to remove any grape skins or pulp.
- Add the strained juice back to the blender with milk, fresh cream, and ice cubes.
- Blend again until frothy and creamy.
- Pour into a glass, garnish with grape slices, and enjoy! 🍇✨
Nutritional Values (Per Serving - Approximate)
- Calories: 180 kcal
- Carbs: 35g
- Sugars: 28g
- Protein: 4g
- Fat: 5g
- Fiber: 2g
Servings:
This recipe makes 1-2 servings.
Comments
Post a Comment
thank you for your comment. we will moderate it with in 1 -2 business days.