Grapes Shake

Ingredients:

  • 100g black grapes (seedless)
  • 2 slices pineapple
  • 3 tbsp sugar (adjust to taste)
  • 3 tbsp fresh cream
  • 1 cup milk (chilled)
  • 1/2 cup water
  • Ice cubes (as needed)

Instructions:

  1. Blend black grapes, pineapple, sugar, and water until smooth.
  2. Strain the mixture to remove any grape skins or pulp.
  3. Add the strained juice back to the blender with milk, fresh cream, and ice cubes.
  4. Blend again until frothy and creamy.
  5. Pour into a glass, garnish with grape slices, and enjoy! 🍇✨

Nutritional Values (Per Serving - Approximate)

  • Calories: 180 kcal
  • Carbs: 35g
  • Sugars: 28g
  • Protein: 4g
  • Fat: 5g
  • Fiber: 2g

Servings:

This recipe makes 1-2 servings.

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