Spaghetti Bolognese

Ingredients:

•  200g spaghetti
•  2 tbsp olive oil
•  1 small onion, finely chopped
•  2 cloves garlic, minced
•  250g ground beef
•  2 large tomatoes, chopped (or 1 cup canned tomatoes)
•  2 tbsp tomato paste
•  ½ cup beef broth (or water)
•  1 tsp dried oregano
•  1 tsp dried basil
•  ½ tsp salt & black pepper (to taste)
•  1 tsp sugar (optional, to balance acidity)
•  ¼ cup grated Parmesan (for topping)
•  Fresh parsley (for garnish)

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Instructions:

1️⃣ Cook the Spaghetti

• Boil salted water and cook spaghetti until al dente (about 8-10 minutes). Drain and set aside.

2️⃣ Prepare the Bolognese Sauce

• Heat olive oil in a pan, sauté onions until soft.
• Add garlic and cook for 30 seconds.
• Stir in ground beef, breaking it apart, and cook until browned.
• Add tomatoes, tomato paste, broth, oregano, basil, salt, and pepper.
• Simmer for 15-20 minutes until thickened.

3️⃣ Combine & Serve

• Toss spaghetti with the sauce or serve the sauce on top.
• Sprinkle with Parmesan cheese & fresh parsley.
• Enjoy with garlic bread for the perfect meal! 🧄🍞

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Nutritional Values (Per Serving, ~4 Servings)

• Calories: ~450 kcal
• Protein: ~25g
• Carbs: ~50g
• Fat: ~15g