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November 01, 2011

Chinese Chicken Cabbage Salad

Ingredients:

Cabbage 2 cups sliced
Extra virgin olive oil 1 tablespoon
Vinegar 1 tablespoon
Tamari 1 teaspoon
Minced ginger 1 teaspoon
Garlic clove minced 1 medium
Cilantro 2 tablespoons
Chicken breast 4 oz boiled
Green onion 2 tablespoons chopped
Black pepper to taste

Direction:

Cut the chicken into 1 inch cubes or shredded them. In a bowl take all the ingredients and toss them. Serve at once.

Salads are the healthy foods and it also helpful in reducing weight. Eating a diet of raw foods can reverse or stop the advance of many chronic diseases, including heart disease and cancer. Remember, cooking creates free radicals, which are the major cause of cancer. When you lower the number of free radicals your cells are bombarded with, you lower your risk of cancer.