Chicken Spinach Rice

A hearty and flavorful dish combining tender chicken with nutrient-rich spinach, served alongside fragrant boiled rice.

Servings: 4
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

Ingredients

  • Spinach (chopped and boiled): 1 kg
  • Chicken: 500g
  • Salt: to taste
  • Red chili powder: 1 tablespoon
  • Turmeric powder: 1/2 teaspoon
  • Onions (chopped): 2 medium
  • Tomato (chopped): 1 large
  • Green chilies: 4-6
  • Garam masala: 1 teaspoon
  • Black pepper: 1 teaspoon
  • Oil: 4-6 tablespoons
  • Garlic ginger paste: 1 tablespoon

Directions

  1. In a pot, add chicken, onions, tomatoes, garlic ginger paste, red chili powder, turmeric, salt, garam masala, black pepper, and green chilies.
  2. Cook on medium heat until the chicken is fully cooked, and the moisture has evaporated, allowing the oil to separate.
  3. Add the boiled spinach to the pot and mix well.
  4. Cook on low heat, stirring occasionally, until the water from the spinach has evaporated and the flavors are well blended.
  5. Serve hot with boiled rice.

Nutritional Values (Per Serving)

  • Calories: ~320
  • Protein: 35g
  • Carbohydrates: 15g
  • Fat: 14g
  • Fiber: 5g
  • Sugar: 4g
  • Sodium: 280mg

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