Chicken Pakora
Ingredients:
- 300g boneless chicken (cut into bite-sized cubes)
- 1/2 cup chickpea flour (besan)
- 2 tbsp rice flour (optional, for extra crispiness)
- 1 tbsp ginger-garlic paste
- 1-2 green chilies (finely chopped)
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1/2 tsp garam masala
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- Salt to taste
- 1 egg (optional, for binding)
- Fresh coriander leaves (chopped, optional)
- 1 tbsp lemon juice
- Water (as needed to form a thick batter)
- Oil for frying
Instructions:
1. Marinate the Chicken:
- In a bowl, add the chicken cubes, ginger-garlic paste, chopped green chilies, lemon juice, turmeric powder, red chili powder, garam masala, cumin powder, coriander powder, and salt.
- Mix everything well to coat the chicken evenly. Let the chicken marinate for about 20-30 minutes. If you're short on time, marinating for just 10 minutes will still give good results.
2. Prepare the Batter:
- In another bowl, add chickpea flour and rice flour (if using), and mix. If you like a thicker batter, you can add a little more chickpea flour.
- Add water gradually to form a thick batter that coats the chicken well. If desired, you can add a beaten egg to the mixture for binding and a crispier texture.
- You can also add chopped fresh coriander leaves to the batter for extra flavor.
3. Coat the Chicken:
- After the chicken has marinated, dip each piece into the batter, ensuring it's fully coated.
4. Fry the Pakoras:
- Heat oil in a deep frying pan over medium heat.
- Once the oil is hot, carefully drop the battered chicken pieces into the oil, a few at a time. Fry the pakoras in batches, making sure not to overcrowd the pan.
- Fry until the pakoras are golden brown and crispy, about 4-5 minutes, turning occasionally to ensure even cooking.
- Remove the pakoras with a slotted spoon and place them on paper towels to drain excess oil.
Serve:
Serve the hot Chicken Pakoras with mint chutney, tamarind chutney, or a simple squeeze of lemon.
Nutritional Values (per serving, assuming 4 servings):
- Calories: ~250-300 kcal (depending on the amount of oil absorbed during frying)
- Protein: ~20g (from chicken)
- Carbohydrates: ~20g (from chickpea flour)
- Fat: ~15-18g (from oil and batter)
- Fiber: ~2g
- Sodium: ~500-600mg (depends on salt and chutney served)
Comments
Post a Comment
thank you for your comment. we will moderate it with in 1 -2 business days.