Shami Kabab
Ingredients:
For the Kabab:
- 500g boneless beef or mutton (finely minced or ground)
- 1 medium onion (finely chopped)
- 2-3 green chilies (finely chopped)
- 1 tbsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 1 tsp cumin powder
- 1/2 tsp coriander powder
- 1/4 tsp ground black pepper
- 1 egg (optional, for binding)
- Salt to taste
- Fresh coriander leaves (chopped, for garnish)
- 2 tbsp oil (for cooking)
- 1 tbsp lemon juice
For Cooking the Meat:
- 2 cups water
- 1 bay leaf
- 4-5 cloves
- 2-3 green cardamom pods
- 1-inch cinnamon stick
- 1-2 dried red chilies (optional, for flavor)
For Shallow Frying:
- Oil or ghee for shallow frying
Instructions:
1. Cook the Meat:
- In a large pot, add the minced meat, water, bay leaf, cloves, cardamom, cinnamon, dried red chilies (if using), and salt.
- Bring the mixture to a boil and then lower the heat. Let it cook for 40-50 minutes or until the meat becomes tender and most of the water evaporates.
- Once the meat is tender, remove it from the heat. Let it cool down, then shred or mash the meat with a fork, ensuring it's finely broken up (it should have a slightly coarse texture).
2. Prepare the Meat Mixture:
- In a frying pan, heat 2 tbsp of oil. Add the chopped onions and sauté until they become golden brown.
- Add the ginger-garlic paste and green chilies, and cook for another 1-2 minutes.
- Stir in the turmeric powder, red chili powder, garam masala, cumin powder, coriander powder, and black pepper. Cook the mixture until it becomes aromatic (about 2 minutes).
- Add the shredded cooked meat to the pan, mixing it thoroughly with the spice mixture. Cook for another 3-4 minutes until well combined.
- Remove from heat and let the mixture cool slightly.
- Once cooled, add lemon juice and chopped fresh coriander leaves to the mixture. If the mixture is too dry, you can add a beaten egg to help bind it together.
3. Shape the Kababs:
- Take small portions of the meat mixture and shape them into round or oval patties, about 2-3 inches in diameter.
- Press lightly on the patties to flatten them slightly.
4. Shallow Fry the Kababs:
- Heat oil or ghee in a frying pan over medium heat.
- Once the oil is hot, gently place the shaped patties into the pan. Fry in batches, making sure not to overcrowd the pan.
- Fry each side for about 3-4 minutes, or until golden brown and crispy.
- Remove the kababs from the pan and place them on paper towels to drain excess oil.
Serve:
Serve the Shami Kababs hot with naan, paratha, or a side of chutney and fresh salad.
Nutritional Values (per serving, assuming 4 servings):
- Calories: ~250-300 kcal (per 2 kababs)
- Protein: ~20-25g (from meat)
- Carbohydrates: ~5-10g (from spices and optional flour/egg)
- Fat: ~18-20g (from meat and oil used for frying)
- Fiber: ~1-2g
- Sodium: ~500-600mg (depends on salt and any added chutney)
Comments
Post a Comment
thank you for your comment. we will moderate it with in 1 -2 business days.