Tikka Boti

A delicious and smoky grilled meat dish, Tikka Boti is marinated in flavorful spices and yogurt for tender, juicy bites. Perfect for BBQ gatherings!

Ingredients:

• 1 kg beef or mutton boti (boneless chunks)
• 1 onion
• 1 tablespoon ginger-garlic paste
• 1 cup oil
• 1 teaspoon red chili powder
• ½ teaspoon black pepper
• 1 teaspoon all-spices powder (garam masala)
• 1 cup yogurt
• 1 teaspoon turmeric powder
• Salt to taste
• 2 tablespoons vinegar
• 2 tablespoons unripe papaya (mashed, for tenderizing)

Instructions:

1. Prepare the Marinade:

   • In a blender, combine all ingredients except the meat and oil. Blend into a smooth paste.

2. Marinate the Meat:

   • In a large bowl, add 2 tablespoons of oil and the blended yogurt mixture to the beef or mutton chunks.
   • Mix well to coat all pieces evenly.
   • Cover and marinate for 4-5 hours (or overnight for best results).

3. Grill the Tikka Boti:

   • Skewer the marinated meat and barbecue over charcoal until fully cooked and slightly charred.
   • Brush with oil occasionally while grilling to keep it juicy.

4. Serve:

   • Garnish with lemon wedges and fresh coriander.
   • Serve hot with naan, raita, and salad.

Nutritional Values (Per Serving, based on 5 servings):

• Calories: ~450 kcal
• Protein: ~40g
• Fat: ~28g
• Carbohydrates: ~5g
• Fiber: ~1g
• Sodium: ~500mg