Roll Paratha

Ingredients:

For Paratha:

• 250 grams refined flour
• ¼ teaspoon salt
• ½ cup oil
• Water (for kneading the dough)

For Filling:

• 250 grams chicken cubes
• 1 teaspoon ginger garlic paste
• Salt to taste
• ½ teaspoon black pepper
• 2 tablespoons oil
• 1 cup onion (sliced)
• 1 cup tomatoes (sliced)
• ½ cup yogurt
• ½ teaspoon red chili powder

Directions:

For the Paratha:

1. In a bowl, mix the flour, salt, and 1 tablespoon of oil. Gradually add water and knead the dough until smooth. Let it sit for about an hour.
2. Divide the dough into small balls. Flatten them with a rolling pin into large circular shapes.
3. Heat 1 teaspoon of oil in a frying pan over low heat. Place a rolled-out paratha in the pan and cook until golden on one side. Flip and cook the other side. Repeat with the rest of the dough.

For the Filling:

1. Heat 2 tablespoons of oil in a pan. Add the ginger garlic paste and sauté for 2 minutes, allowing it to change color.
2. Add the chicken cubes, salt, and black pepper. Fry the chicken until golden.
3. Cook on high heat until the moisture evaporates.
4. In a separate bowl, mix the yogurt with a pinch of salt and red chili powder to make a tangy chatni.

Assemble the Roll Paratha:

1. Take one paratha, spread the cooked chicken mixture onions, tomatoes, and drizzle with the yogurt chatni.
2. Roll up the paratha and serve with a side of fresh salad and tomato ketchup.

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Enjoy your homemade Chicken Roll Paratha! Perfect for a filling lunch or dinner.

Servings: 4

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Nutritional Values (per serving):

• Calories: 450 kcal
• Protein: 30g
• Carbohydrates: 40g
• Fat: 22g
• Fiber: 3g
• Sugar: 6g
• Sodium: 500mg